Name: Easy Baked Tilapia
Yield: 1
Ingredients: 4 4 ounce fillets tilapia; 2 teaspoons butter; 1/4 teaspoon Old Bay Seasoning TM, or to taste; 1/2 teaspoon garlic salt, or to taste; 1 lemon, sliced; 1 16 ounce package frozen cauliflower with broccoli and red pepper

Sep, 2017

Easy Baked Tilapia

By: Tim helps online | Tags: | Comments: 0

Easy Baked Tilapia

This easy recipe for tilapia only takes a few minutes to prepare, uses few ingredients, and is flavorful.

Prep Time

Cook Time

Passive Time

Servings

Ingredients

4 4 ounce fillets tilapia
2 teaspoons butter
1/4 teaspoon Old Bay Seasoning TM, or to taste
1/2 teaspoon garlic salt, or to taste
1 lemon, sliced
1 16 ounce package frozen cauliflower with broccoli and red pepper

Prep Time

Cook Time

Passive Time

Servings

Ingredients

4 4 ounce fillets tilapia
2 teaspoons butter
1/4 teaspoon Old Bay Seasoning TM, or to taste
1/2 teaspoon garlic salt, or to taste
1 lemon, sliced
1 16 ounce package frozen cauliflower with broccoli and red pepper

Instructions

Preheat the oven to 375 degrees F (190 degrees F). Grease a 9x13 inch baking dish.
Place the tilapia fillets in the bottom of the baking dish and dot with butter. Season with Old Bay seasoning and garlic salt. Top each one with a slice or two of lemon. Arrange the frozen mixed vegetables around the fish, and season lightly with salt and pepper.
Cover the dish and bake for 25 to 30 minutes in the preheated oven, until vegetables are tender and fish flakes easily with a fork.

Recipe Notes

Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

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