Here’s what you can expect.

As a trainer and coach, I’ll give you the truth and push you. Nobody ever walked away thinking, “I’m never gonna be able to do this”.

I won’t let you fail or let you cheat yourself out of your goal.

I’ll be your biggest cheerleader.

Well educated and very experienced in shedding body fat, building muscle and proper nutrition for optimal performance. Both on the gym floor and for everyday healthy living.

A few examples of how I help people change their life.

• coached clients to help them shed over 100lbs

• coached a 16yr old football enthusiast who achieved his goal of a football scholarship to a university

• helped people stay out of a wheelchair, when they were told it was inevitable. One in particular who has only one kneecap. I coached him to a goal of going snowshoeing for the first time in his life. He was 97 at the time. It was an amazing feeling to help him have this experience. An experience he thought was a missed opportunity, given his physical state at the start of his training. Proof that if you want it bad enough and have someone who can show you how to get it, you can do incredible things!

• coached people to run marathons, 5K and 10K fun runs

• helped people change what they eat and made sure they weren’t going back to eating garbage, by making sure they were educated about maintaining a healthy, detoxified body